
The Workstation Workout
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1-410-770-5077
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Why BodyWatts
101 Marlboro Road, Suite 37, Easton,
Maryland - 410-770-5077 |
Our
Equipment
Our hydraulic equipment is
set up in two circuits (1) a fat burning circuit and (2) a
strength and toning circuit. Hydraulic equipment offers an
efficient full body workout in 30 minutes. Bodywatts
hydraulic circuit equipment combines cardio with toning and
there are no confusing settings for you to remember.
Our Pilates Studio includes reformers, cadillacs, chairs,
barrels along with the highly trained instructors who help
you achieve a stronger core, better posture and leaner
appearance. For more information on the BodyWatts Pilates
system click here.
Our Universal Gym features 4 stations with more than 32
different exercises to strengthen and tone your body and our
cardio vascular training area includes state of the art
ellipticals, water driven upper and lower body ergometers,
treadmills and recumbent bikes.
Our Personal Trainers Offer a Personalized
Approach
Many fitness centers sign
you up as a member and let you loose in their gym. At
BodyWatts you receive a personalized exercise routine which
is based upon the results of your fitness assessment
profile. BodyWatts is a woman only gym owned by a woman and
run by women who understand your needs. From the seasoned
athlete to the brand new fitness beginner our Personal
Trainers and Pilates Instructors are highly trained to help
you. We have fun and our motto is “Liten up with a BodyWatts
Trainer”.
Affordable Plans
We have both short- and
long-term plans that are billed on a one-time or monthly
basis. A trainer will be able to help you chose the plan
that best fits your goals and fitness level.
Comfortable, Beginner-Friendly Environment
When polled, 95% of
Americans say that they want the benefit of a regular
exercise program but feel intimidated by or fearful of not
fitting into a health club environment. At BodyWatts we
understand. Our approach is fun, safe and non-intimidating.
Because it’s designed for women, you don't have to be
concerned about how you look while you are working out.
Personalized instruction gives you the confidence that you
are working out correctly to achieve your goals…whether to
maintain health/wellness or just to raise your energy level
and feel better. The environment is motivating and
supportive while making exercising fun. BodyWatts provides
the perfect approach for women of all ages and fitness
abilities who are always on the go but who also care about
their health and well-being. |
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